How To Support Seniors With Technology

how to support seniors with technology

Social isolation and lack of connection are especially challenging for seniors. And, the current pandemic is making it harder than ever for seniors to safely navigate the public arena. As a result, we’ve been doing all we can to support senior clients with technology, as they learn to use a gadget and the video and social platforms that keep them connected to loved ones, friends, and the world-at-large. 

For example, technology provides multiple ways to personally engage with loved ones – even when they live hundreds or thousands of miles away. And, if you are in The Sandwich Generation, taking care of both aging parents and a family at home – you’ll appreciate that tech-savvy seniors rely less on immediate caregivers when they are able to connect with other friends, family, book clubs, and other support groups. 

Tips To Support Senior Success With Tech 

That said, technological glitches are discouraging, so you need to provide ample support to seniors who haven’t had experience with computers or tablets in the past. For seniors with cognitive decline, or who experience high levels of stress due to sheltering-in-place mandates, are more susceptible to frustrated or angry outbursts that can make them quit before they’re fully launched. 

With the right support, a senior-friendly gadget, and ample, guided practice, your senior will be on his/her way. 

Purchase a senior-friendly gadget 

Less is definitely more is seniors are on the beginning side of the technology spectrum. To that end, tech manufacturers intentionally design senior-friendly tablets and gadgets that keep things as simple as possible. 

Examples include: 

In addition to ease of use, these tablets have built-in accessibility features like larger user interfaces, easy volume adjustment, and they have live support available enabling seniors to get the help they need when they need it. 

Provide a list of senior-friendly tech support resources 

There are several Bay Area, senior-friendly tech support resources available online, via the phone, and in-person. Print a list of them and tape it somewhere visible, so your loved one has help available when s/he needs it.  

Examples include: 

Encourage your loved one to take these organization’s online tech classes (another great way to keep those neurons firing!) and get familiar with their gadget. The more they learn to do for themselves, the less they’ll need to call you for real-time tech support. 

Encourage syncing connection time with companion time 

The ideal scenario is to have someone on hand to help when seniors need it. While that isn’t always possible, scheduling a companion to come by once or multiple times per week yields exponential benefits. In addition to providing human-to-human connection, your companion can provide general support with most tech issues, OR your companion/caregiver can help seniors make the calls or online connections they need to solve the problem. 

BONUS: Syncing your connection time to hours when a loved one’s companion or caregivers is present gives you a chance to get to know the caregivers better. Our caregivers have nothing but positive things to say about how client “video chats” with family and friends have supported their bonding process with the client, deepening their connection because it feels more like being part of a family. 

Foster a positive relationship with technology to support seniors 

If your senior is new to the tech world, texting and emailing may be more challenging. However, video chats are a wonderful way to positively bring our elders into the technological world.  

To begin, we recommend scheduling a weekly (or daily, if your schedule allows it) meal or snack time. Seeing your face and hearing your voice, while both of you enjoy a meal, a drink, or a snack together, can feel almost like the real thing. 

This strategy is a win-win because social isolation can result in loss of appetite or unhealthy eating patterns, along with depression and anxiety. The satisfaction and heartwarming anticipation of weekly meal dates can literally transform a senior’s landscape, giving him/her something to look forward to each week, while allowing you to see him/her “in person,” which is the best way to assess senior wellbeing. 

Help them set up apps that align with their interests 

It’s best to start simply to avoid overwhelm. So, we don’t advise going too app crazy. However, there are plenty of apps that support senior connection, fun, engagement, learning, creativity, and wellbeing. 

Depending on their interests and needs, there are all kinds of apps that open the world to homebound seniors: 

  • Audible and/or text-based reading apps 
  • Games (cards, dominoes, board games, etc.) and puzzles 
  • Art apps 
  • Senior Blogs 
  • Medication reminders 
  • Telehealth apps from their healthcare providers 
  • Health apps such as Blue Button from Medicare 
  • Crossword, number puzzle, and word game apps 

Playing games, reading, or being read to, working on puzzles, creating art – all are available with the download of an app.  

Spend “time” with tech savvy grandchildren  

There are so many benefits from seniors spending time with their grandchildren, and bonding through tech is right up the 21st-century grandchild’s alley. Visit our post, 8 Ways to Connect With Grandchildren Online, and see if your kids are inspired by any of the suggestions. 

If nothing else, we bet your tech-savvy children, teens, and young adults could be the go-to tech support for their grandparents or elder relatives when needed, providing a win-win for both sides. 

Is your senior loved one starved for company and something to do while sheltering in place? The Caregivers here at HomeAide Home Care are available to help as much or as little as you like. We observe stringent health protocols and while they aren’t designated tech experts, our caregivers are certainly happy to support seniors with technology in any way they can. 

We’re Here To Support Seniors Any Way We Can

Contact us to schedule a free in-home assessment or to learn more about home care services and how they enhance senior health, wellbeing, and quality of life. 

Parents Caregiving For Parents: Support For The Sandwich Generation

parents caregiving for parents support for the sandwich generation

Are you a member of The Sandwich Generation? If so, you are probably working full time, taking care of aging parents, and still serving in the role of mom or dad to children who still live at home. That’s a tough order.  

To put it in perspective, the American Psychological Association (APA) has reported that women in the Sandwich Generation feel more stress than any other group due to their exponential caregiver expectations. 

Adults taking care of their children and aging parents often feel pulled in two different directions: 

  • Do you answer the call from your aging parent or do you relax and enjoy the rest of your child’s recital? 
  • Should you reschedule your own doctor’s appointment again to honor a specialist appointment for your parents? 
  • Is it okay to leave a mom or dad with early-stage Alzheimer’s home alone for an hour or two to get the errands run as quickly as possible? Or will that end up in disaster? 

If you aren’t careful, you can burn out quickly, which has a negative impact on your physical, mental, and emotional wellbeing.  

The Sandwich Generation Needs All The Support It Can Get! 

Unfortunately, most caregivers prioritize everyone’s needs but their own, and this is the exact opposite of how it should be. When you aren’t healthy, happy, and taking care of yourself, you are simply not able to provide quality care to the ones you love.  

Don’t ever consider “taking care of yourself” to be a selfish act. It is a gift that keeps on giving to those who depend on you.  

So, in deep appreciation for all that you do to care for your parents and your children, we’ve compiled a list of ways to support yourself as a noble member of the Sandwich Generation. 

Implement a regular schedule of respite care 

Respite care means that you are free to take some hours, a day, or even multiple days off so you can honor your personal calendar appointments. At the very minimum, we recommend booking respite care once a week or, at the very least, once per month.  

If you have other family members or family friends interested in providing respite care, you can set up a SignUp Genius for free and have a regular rotation. Professional respite care is also available from licensed home care agencies in your area. 

Consider adult day care options 

Adult day care centers operate similarly to child day care centers. They provide a safe, fun, and interactive space for seniors to get together. Some even specialize in memory care, making them a safe place for seniors with dementia or Alzheimer’s.   

Read the AARP’s article, Adult Day Care: What Family Caregivers Need to Know, which provides a wonderful explanation of the service as well as how to find qualified adult day care options in your area. 

Join an in-person or online support group 

As this post goes to press, we are still in the midst of the COVID-19 pandemic and resulting social distancing ordinance. As a result, in-person support groups may not be an option for you. However, there are plenty of online support group options available. 

Our clients repeatedly comment on how much it has helped them to communicate with others who understand exactly what they’re going through. It makes you feel less alone. Plus, support groups give you the chance to get creative, expert, and “I’ve been there” ideas from people who are on the same journey as you. 

Click Here to view a long list of caregiver support groups to find one near you, including support groups for the LGBTQ caregiving community, or to join an online group. Professional therapists can also be a wonderful resource, helping you to manage stress and cultivate self-care tools as you navigate the hurdles along the caregiving way. 

If you’re part of the sandwich generation make time for the basic tenets of a healthy, active lifestyle 

Skipping meals, substituting healthy food for quick-and-dirty snacks, and putting off your daily exercise plan is the absolute worst thing you can do to support yourself. And, the same is true for your children and your parent(s). 

Here are some ideas our clients use to honor their health in addition to their caregiving duties: 

  • Have mom/dad over for a weekend afternoon and spend time making multiple, easy-to-store, and reheat meals for the week. Some can go home with your parent(s) and the rest remain in your fridge for easy dinners. 
  • Don’t have time to make food? Meal delivery services abound, so take advantage of them. You can have takeout delivered from your favorite restaurants via DoorDash or from meal boxes, like HelloFresh or Blue Apron
  • Exercise together using any one of a number of YouTube videos from famous instructors. Your parent(s) can do senior-centric exercises such as chair yoga or exercises with the walker, while you search for exercise programs designed for your interest and abilities. 
  • Take time each day to get outside and take a walk, look at the sky or the trees, spend some time in the garden, or simply sit on the porch sipping a cup to tea. 
  • Convert from readable to audible. If you’re an avid reader, utilize platforms such as Audible.com, so you can listen to the books while driving, cleaning, running errands, etc., that you don’t have time to sit down and read anymore.  

Make sure everyone is pulling their weight 

Remember when you put your five year old’s rain boots on, only to realize s/he had been able to put them on him/herself for two full years already? It may be time to take stock of who is capable of doing what to help out. 

  • Could a licensed teen/20-something take a turn taking his/her grandparent to the doctor? Or do the grocery shopping? Help out with dinner? 
  • Might your out-of-town/state family members take on the meal delivery coordination for your parents, which can easily be organized and paid for online? 
  • Are there extra household chores the kids can pick up to lighten your load now that you’re more actively involved in caring for their grandparents? 
  • Can other family members split or take over the adult day care or respite care bills to do their share since you do the majority of the physical, day-to-day, and logistical caregiving? 
  • Are you able to afford housekeeping help so you can spend more time relaxing at home? Even bi-monthly visits can yield extra free time for you. 
  • Have you considered using a part-time, senior caregiving service, with the costs split between your parents, yourself, and any sibling(s)?  

Learning to ask for help – or demand a fair share of help – is often essential to getting your support needs met.  

When You’re Ready For A Break

Are you looking for licensed respite care, home care, or other senior services provided by compassionate seniors in the comfort of your home – or your parent’s home? Schedule a free, in-home assessment with HomeAide Home Care

8 Ways To Connect With Grandchildren Online

8 ways to connect with grandchildren online

Snail mail and telephone calls used to be the only way long-distance grandparents could connect with their children in other towns, states, or countries. Fortunately, digital technology has made it easier than ever for seniors to connect with their grandchildren regardless of how many miles lay between them. 

Here Are 8 Ways To Connect With Grandchildren

From apps that allow you to read stories together, to video hangouts and social media platforms, we’ve put together a list of eight of our clients’ favorite ways to connect with their grandchildren online. 

Get the right gadget for you 

If you are not much of a techie, half the battle can be deciding which gadget or computer is the right choice for you. While smartphones work well, most seniors prefer to use gadgets with a larger screen, such as a tablet or a small laptop computer. 

In our recent post on Ending Social Isolation for Seniors, we mentioned Samsung’s Birdsong tablet, which is an affordable, touchscreen tablet designed for seniors. Acer and Chromebooks are other affordable options that keep things as simple and glitch-free as possible.  

Read together on Caribu

Storytime is so valuable. It supports emergent readers, familiarizes grandchildren with their grandparent’s voice, and can soothe and calm an anxious child at the end of a long day. Plus, reading and listening to stories is just plain fun. 

Caribu is a popular app that allows you to video chat with your grandchild(ren) while reading the same books. Once you’ve selected the book, it will load on your respective screens, so you’re looking at the same page at the same time. You can take turns turning pages and reading to one another (or one of you can be the sole reader as the other follows along).  

BONUS TIP: Does your senior loved one enjoy reading stories? Look into community volunteer opportunities that pair retired seniors with schools and after school programs to support beginning or struggling readers.  

Create a slideshow for some reminiscence therapy 

If your loved one has Alzheimer’s or dementia, you can put together a photo slideshow of pictures from the past. Then, use Zoom’s screen share feature and have a video chat where your grandchild gets to see the same pictures your parent or grandparent is looking at and listen to the stories that go along with it. 

In addition to learning more about your family’s roots, your children are participating in a process called reminiscence therapy (RT), which has positive benefits for seniors experiencing cognitive decline. 

WhatsApp 

WhatsApp is one of the most popular social platforms around the world, even though it has less acclaim here in North America. Unlike FaceTime, which is only available if both people use Apple devices, WhatsApp is available to all. Plus, it is a great option for parents who don’t want their children to use social media just yet. In addition to allowing free video or phone calling anywhere you have internet access, WhatsApp also makes it easy to share videos and pictures. 

Keepy 

Originally designed to help minimalist parents save important artwork, photos, and precious mementos without having to actually store the physical items, Keepy has evolved into something more.  

You can share your Keepy posts with grandparents, so they get to see and view artwork and accolades. Seniors can share their artwork with their grandchildren as well. Plus, those you’ve shared with can record their comments or feedback, which means you and your grandchildren will have precious vocal recordings of senior loved ones even after they’ve passed on. 

Speaking of art…connect with grandchildren while creating art together

The Draw Something app is like a digital version of Pictionary, minus the competition (although you can easily make it a family game…). You simply select a word and then “draw it” on your screen for the other players to guess. And, as the app’s developers reassure us, “No Drawing Skills Required! Stick figures and a sense of humor are welcome! Just wiggle your finger to create a doodle masterpiece!” 

Safety Tip: Make sure to download this one onto your own gadget, rather than your child’s, to prevent strangers from inviting themselves into the fun.  

Watch your favorite Netflix streams together 

Wish you could watch a favorite movie or show together? Now you can. The Netflix Party Chrome extension allows up to four different people to link up and watch movies together at the same time. Netflix Party synchronizes video playback and adds group chat to your favorite Netflix shows. Now your family can enjoy coast-to-coast family movie nights on a regular basis. 

Play a good ol’ fashioned game of checkers 

Checkers is good for the mind and the soul, helping those neurons to actively fire, a proven way to slow down cognitive decline. Multiplayer Checkers is another online app that allows people to play together for free. If your children can stand it, you can bring other players in on the fun, but we’ve found that it works best (i.e. minimizes sibling spats and fights) if the game is played one-on-one with grandma or grandpa. 

Do you and your family have a favorite way to connect with grandparents online? We’d love to hear about it. Share your ideas in the comment box below. 

When Your Loved One Needs Help At Home

Are you worried that a long-distance senior loved one needs more support to remain safely at home? Contact HomeAide Home Care to schedule a free in-home assessment. Our licensed in-home caregivers are happy to help your loved ones get online and connect with you and their extended family members.

Ending Social Isolation In Seniors

ending social isolation in seniors

AARP and other senior surveys cite that up to 90% of seniors would prefer to age-in-place, in the comfort of their neighborhoods and home if it were safe to do so. 

And, while safety measures such as accessible home improvements and scaled, in-home care providers are often a focus, family caregivers can forget that supporting a senior’s social life can be equally as important for his/her health and wellbeing. 

Social Isolation Causes Loneliness, Depression, & Anxiety 

Aging-in-place translates to “living alone” for the majority of seniors, and this can lead to social isolation. Age-related decline and mortality, combined with driving restrictions and mobility issues, can cause a senior’s social life to shrink at exponential rates.  

Unfortunately, a lack of social interaction leading to social isolation in seniors is linked to escalating health conditions such as: 

  • Depression 
  • Heart disease 
  • High blood pressure 
  • More rapid cognitive decline 
  • Stroke 
  • Anxiety 
  • Sleep disorders 

These findings exemplify how important it is to prioritize the health of your senior loved one’s social life, as well as their physical and mental health. 

Ideas to support a vibrant senior social life 

Here are ideas that support a senior’s social life and that work to end senior social isolation.  

Provide the support required to maintain their current social calendar 

Does your parent have a busy social calendar, filled to the brim with lunch dates, Rotary or Kiwanis meetings, social functions at their local spiritual center, hair and nail appointments, etc.? Don’t let those fall by the wayside just because s/he can’t drive anymore or isn’t able to safely or confidently use public transportation. 

Take some time to organize carpools with other members of those groups who are still able to drive, take advantage of senior-specific public transport such as Dial-a-Ride, or begin interviewing local, licensed senior care providers that offer driving as part of their services menu. 

Hire a companion to prevent social isolation

Companion services are one of the most popular in-home care options. When you hire a companion, your senior loved one instantly gains a social connection with benefits. In addition to keeping seniors company, reading, listening to music, and driving clients to and from regular social engagements, companionship services can also be expanded to include things like errand running and grocery shopping, cooking meals or keeping seniors company while they eat, dining out at a favorite restaurant, attending community events, and so on. 

Even if your loved one has transitioned into an assisted living or nursing home facility, caregivers can still support their social interaction with regularly scheduled visits that are tailored to the client’s interests and hobbies. 

Get them active as community volunteers 

There are loads of non-profit and volunteer-driven groups in your area who are looking for caring individuals with time on their hands. Does that sound like your senior loved one? Getting seniors active in their communities, providing much-needed hands-on support is a win-win for everyone.  

In addition to providing help and care to those in need, volunteering helps to make seniors feel productive, needed, and essential – something that can slip by the wayside if their long-term care plan doesn’t include social interaction. Read our post Volunteer Opportunities Are a Win-Win for Everyone to learn more about potential volunteering needs here in the Bay Area. You can double-down on the wins by getting the whole family involved in Grandma or Grandpa’s favorite charity every once in a while. What better way to spend time together as a family? 

Make sure they’re getting ample time with grandchildren 

Speaking of win-winds and time spent together as a family, study after study shows how important it is for children to spend time with their grandparents. If Alzheimer’s or dementia make it unsafe for unsupervised visits, there are still so many ways children can benefit by reading to their grandparent, listening to their favorite songs or hearing grandparents’ stories as they watch old movies or pictures. 

Grandchildren are young, vibrant, and have a unique, heart-to-heart connection when they have the time to develop a relationship. Countless studies show the benefits for children who have the opportunity to spend more time with grandparents, including greater self-confidence and more focus in school. Visit The Benefits of Spending Time With Grandparents to learn more. 

Optimize the benefits of technology for face-to-face time 

If your parent or grandparent isn’t a natural technophile, s/he is still in luck. Companies like Samsung are creating tablets that are specifically geared for seniors by simplifying the connection process. While Zoom has become a superstar during the era of COVID-19 and sheltering-in-place, Skype and Google Video Hangouts also offer opportunities to connect “face-to-face” with children, grandchildren, or peers who have relocated over the years.  

Piggy-backing on our advice to spend more time with grandchildren, seniors with younger grandkids can check out software platforms like Caribu, that allow adults to read with children while looking at the same book (via the screen, of course) – no matter how many miles are between them. 

Ending social isolation in seniors means finding ways to make seniors feel needed, wanted, and loved – something we can all understand.

We’re Always Here

Interested in learning more about companion services and other in-home care options that provide sparks of warmth and human connection in your senior loved one’s life? Contact us here at HomeAide Home Care. We’ve provided personalized, person-to-person care and companionship to Bay Area seniors for 20-years and counting. 

Inclusive Care For LGBT Elders

inclusive care for lgbt elders

As 21st century Bay Area residents, it is difficult to understand the reality most of our LGBT elders experienced as a result of sexual orientation and/or non-binary identification. Discrimination affects LGBT seniors at every level – and health care is no exception. That is why you must take such thoughtful care when selecting inclusive home care for LGBT elders and loved ones. 

Compassionate, Non-Discriminatory Care Is Essential For LGBT Elders 

Finding compassionate, non-discriminatory care is essential for LBGT seniors to age independently and as healthy as possible. According to LGBThealth.org: 

LGBT people are more likely to experience certain health issues compared to people who are not LGBT. These health issues are mostly related to the stigma and discrimination experienced by LGBT people in their daily lives—including at school or work, in public places, or in health care settings.  

While this post serves as a very general introduction to a complex topic, we highly recommend downloading the National LGBT Health Center’s Guide, Providing Inclusive Services and Care For LGBT People, to learn more about this important topic. 

In order for seniors to age-in-place, while retaining dignity and independence, they must have caregivers who understand the specific needs of the LGBT senior population. 

Topics To Consider For Creating And Inclusive And Welcoming Space 

The simple act of including a small rainbow flag symbol on employees’ name tags, a symbol of LGBT inclusion, is a big one. However, it must be backed by employees or staff who are truly inclusive and welcoming.  

Inclusivity begins with understanding the damaging impact that can occur as the result of subtle or obvious language/word choices or insensitive questions/comments – as well as how to recover if an error is made. It blossoms when our LGBT clients and patients feel free to be themselves without judgment or criticism.  

While the hope is that care for LGBT clients and patients will become second-nature, there is much work to be done until then. As the National LGBT Health Education Center confirms, “luckily with some training and small changes in protocol, it is possible to provide safe, affirming, and inclusive environments for transgender people.” 

To give you an overview of what being inclusive means, here is a list of some of the topics, considerations, and lessons put forth in the National LGBTQs Guide for Healthcare Staff: 

Understanding the common health issues affecting LGBT elders

LGBT people are at higher risk for depression, suicidal thoughts, STDs and STD-related health conditions, addiction, smoking habits, and social and family isolation. Similarly, they are less likely to observe routine health appointments if they’ve experienced discrimination in the past, and less likely to have preventative cancer screenings. 

Other barriers LGBT seniors have faced include: 

  • Limited access to basic health care 
  • Negative experiences (discrimination or even abuse) with healthcare providers or those in authority 
  • Experiencing health care providers who were not qualified or knowledgeable enough to provide high-quality care to their LGBT patients. 

LGBT clients’ expectations and triggers around honest mistakes from healthcare providers  

As you can imagine, LGBT seniors have experienced a lifetime of discrimination from society, and many have been the victims of hateful or violent verbal abuses from others. Even in the best of cases, an LGBT individual may have experienced uncomfortable or insensitive comments from those they trusted, including health care providers. 

As such, caregivers should know how to respond if they do, unwittingly, illicit a triggered response from an honest mistake, continuing to build trust with clients. 

Communication basics, including pronouns and preferred names/terms 

Caregivers should pay close attention and only use the name/pronoun(s) clients use for themselves. This also includes the terms clients use for themselves, partners, or spouses. For example, if a man refers to himself as gay, you also refer to him as gay rather than “homosexual,” regardless of your intentions to be politically correct. Acceptable vs. derogatory terms for the LGBT population have morphed through the decades and what is appropriate for him and his generation may not seem appropriate to you; our job is to honor the client’s wishes. 

Similarly, a client’s records provided by the family may state s/he is a “him,” when, in fact, she identifies as a “her.” Don’t make assumptions that information from family is correct. It’s always better to check the records provided with the patient to verify his/her preferences. 

How to handle when name/gender records don’t match 

If a client is transgender, you may experience medical, insurance, or other “official” records that do not match your client. Besides the risk of discrimination or a desire to comply with social norms, LGBT seniors may not have wanted to spend the time, energy, and emotional investment required to move through the complicated process of a legal name change. 

By checking in, “Hello there. I see you are listed as Jean, is that your preferred name or do you go by another name,” gives the client a chance to open the door so s/he and the caregivers can establish an honest, honoring, and safe baseline. 

Avoid asking unnecessary questions 

It is understandable to want to get to know your client and to be curious about his/her past. However, caregivers should let clients lead the conversation around personal or sensitive topics, particularly one as potentially heated or triggering as a person’s gender and/or sexual identity. 

Before embarking on a potential emotional land mine, consider: 

  • What do I know?  
  • What do I need to know?  
  • How can I ask for the information I need to know in a sensitive way? 

Remember that gender and/or sexuality can be fluid 

Back in the 70s and 80s, you were more apt to hear about someone being gay, straight, or lesbian – with clear boundaries. In the 90s, the term “bisexual” was used more often to help those who didn’t feel exclusively any one thing. Today, the various terms available to sexual/gender orientation or expression (or even the lack thereof) abound.  

Sexual orientation 

Sexual orientation is not the same as gender expression. A person’s sexual orientation describes their sexual/emotional attraction to others. The following terms apply to sexual orientation: 

  • Heterosexual (straight)  
  • Lesbian 
  • Gay 
  • Bisexual 
  • Asexual 

Gender identity 

A person’s gender identity is his/her own identity of being male or female. Terms defining gender orientation include: 

  • Transgender woman: A man who identifies as a woman 
  • Transgender man: A woman who identifies as a man 
  • Gender fluid: A person who does not identify, or chooses not to identify, as a single-gender.  
  • Many others as accurate vocabulary continues to emerge over time 

Ultimately, LGBT clients deserve to be respected first and foremost as individuals. From there, caregivers can work to create clear, comfortable communication channels that include the correct terms or identifications that are most important or meaningful to the client. 

We Care

Are you looking for home care providers who know how to provide inclusive care for LGBT elders? Consult with multiple local agencies, and ask them directly whether or not they have experience with the LGBT client community as well as what they do to educate and train their caregivers accordingly. These in-home assessments are free and are essential to ensure you hire the right agency for the job.  

Contact HomeAide Home Care to work with a Bay Area home care agency who has years of experience serving our LGBT elders.

How To Detect Undernourishment In Seniors

how to detect undernourishment in seniors

It may be difficult to imagine that the parent who consistently put food on the family table each and every night, and who insisted you eat all of your peas and carrots, is now malnourished herself. Sadly, that’s the case for many seniors who lack the energy, strength, or mental ability to properly plan, shop for, and prepare nourishing meals.  

Senior Health Risks Increase With Poor Nutritional Intake 

A recent post in the Journal of Clinical Medicine states, “Malnutrition is reported in up to 50% of older adults, although prevalence estimates vary substantially…and represent a major geriatric syndrome with multifactorial etiology and severe consequences for health outcomes and quality of life.” In other words, in addition to being a more widespread threat than you might realize, malnutrition results in a wide range of physical and mental side effects that compromise overall health and a senior’s ability to enjoy life to its fullest. 

Some of the most common health issues related to poor nutrition include: 

  • A weakened immune system, making seniors more vulnerable to contagions and can exacerbate existing health conditions 
  • Diminished wound healing, of particular concern to seniors with diabetes 
  • Increased risk of hospitalization 
  • Higher fall risk, which leads to more invasive medical treatment(s) 
  • Mental decline that can replicate dementia or accelerate/exacerbate existing dementia 
  • Elevated mortality rate  

Common Signs Of Undernourishment In Seniors  

Here are some of the most common symptoms or signs that a senior may be undernourished: 

Decrease in food intake 

There are multiple reasons seniors may decrease their daily food intake. This includes diminished smell and taste, lack of energy to prepare tasty foods, medications that alter the taste of foods and/or suppress the appetite, or memory issues that cause seniors to forget (skip) meals altogether.  

Poor oral hygiene leading to sore teeth/gums, missing teeth, or poorly fitted dentures also diminishes a senior’s interest and/or ability to eat. This is one of the reasons why oral hygiene should be a high priority for seniors. 

Weight loss 

Weight loss is a natural result of undernourishment in seniors. If you don’t live with or near a senior loved one, it can be hard to tell whether s/he is eating well. However, over time, you’ll notice a decrease in weight and this should never be ignored. In addition to being a sign of poor nourishment, weight loss is one of the major red flags indicating seniors need support to remain safely and independently in their own homes. 

They seem lonely and/or depressed 

Loneliness and depression are common in the senior population. The combination of age-related decline, limited mobility or driving privileges, the loss of a spouse and one’s peers over time, or having to downsize or relocate put seniors at risk for the blues or bonafide depression. For many, this also results in a lack of appetite, or the tendency to gravitate towards salty, fatty, or sugary foods rather than the healthy and nourishing foods the body needs. 

More frequent bruising or illness 

Seniors who aren’t getting their adequate doses of daily vitamins and minerals are more prone to bruising. They also may get sick more often than normal or may comment about more intense side effects of existing health conditions – all a sign of immunosuppression that accompanies poor nutrition. 

Forgetful or more extreme dementia episodes 

Nutrition is key to mental health, and that includes cognitive (memory) function. Seniors who are not eating well can become more forgetful than normal – scaring themselves and others into thinking they have dementia (FYI: UTIs also lead to dementia-like symptoms. Click Here to read more about that). Poor nutrition also exacerbates and can accelerate the side effects of existing dementia. 

Fatigue and/or increased sleeping habits 

Not surprisingly, those who aren’t eating as they should are more likely to feel lethargic and sleepy. They may even start to nap more or sleep longer at night. Lack of energy and extra sleepiness are also signs of depression and/or maybe a sign that medications need to be re-evaluated by their healthcare professional(s). 

Additional signs of undernourishment in seniors are: 

  • Unusual irritability 
  • Inability to concentrate 
  • Feeling cold more frequently 
  • Longer time required to recover from illnesses or for wounds to heal 

Any of the above signs and symptoms should be noted and reported to your senior loved one’s physician. It may be time to put a more solid nutrition plan into place. 

Tips For Preventing Or Amending Poor Nutrition 

There are several things you can do to prevent or amend undernourishment in seniors: 

  • Implement a weekly weigh-in. Have seniors or their caregivers track weight on a weekly basis for a more accurate record of weight fluctuations. This will also come in handy when you need to schedule a visit with a physician because it provides quantifiable evidence for the staff to analyze. 
  • Observe their eating habits. If you’re nearby, schedule more frequent visits around mealtimes and sit with the senior while s/he eats, noticing what is eaten and what isn’t. This can provide important clues. Is it loneliness that leads to skipped meals? Are there difficulties chewing or swallowing? Have their tastes altered (adjustments in certain medications and altering spice levels can help with that)? Are they unable or uninterested in preparing meals? Consider implementing a meal delivery service or working with an in-home care agency so seniors have an ample supply of easy, delicious, and nutritious meals and snacks on-hand. 
  • Make healthy and tasty meals readily available. From meal services such as Meals-on-Wheels (available from most community senior centers) to caregivers who can grocery shop, meal plan, and cook meals for seniors, there are ample ways to ensure seniors have access to delicious and nutritious meals. Click Here to read about anti-inflammatory diets and how they support senior health and wellbeing.  
  • Keep seniors socially engaged. Social engagement boosts energy levels, enhances mental wellbeing, and can help to increase senior’s appetites – especially if they’re gathering together for meals. If transportation is an issue, reach out to local home care providers to discuss how companion and driving services can support your loved one’s social activity and appetite. 

We Can Help You And/Or Your Loved One

HomeAide Home Care is a licensed, Bay Area home care agency. Contact us if you are concerned your senior loved one is suffering from undernourishment or may need more mealtime support. The loving attention from a caregiver, combined with easy-to-heat or eat meals and snacks can notably improve a seniors physical, mental, and emotional health.

Compassion Fatigue vs Caregiver Burnout

compassion fatigue vs caregiver burnout

Caregiving can become a one-way, energetic street. This means the majority of the caregiver’s emotional and energetic resources funnel to their clients, without any chance for the caregiver to restore and recharge her/himself.  

In the beginning phases, this is referred to as compassion fatigue. Over time, if caregivers aren’t given the breaks they need to recharge their own batteries, it morphs into caregiver burnout – and that’s a dangerous destination. 

Enlisting the support of qualified respite care is the single best thing caregivers and their families can do to prevent fatigue or burnout.  

Compassion (Caregiver) Fatigue: Are you at risk?

Seniorlink.com defines caregiver fatigue as occurring: 

“…when the caregiver feels physically, emotionally, and physically exhausted, often leading to a change in attitude. Negative feelings toward the job and the care recipient often accompany the mind state, sometimes causing feelings of resentment.” 

Anyone who serves as a caregiver is at risk for compassion, or caregiver, fatigue. Parents of minor children often “suffer” from compassion fatigue at a certain level because so much of their energetic resources are poured into their families. In fact, those who find themselves in “the sandwich generation,” caring for children at home and aging parents, are, particularly at risk. 

Caregiving for someone who is chronically/terminally ill or a senior loved one/relative puts you at heightened risk for caregiver fatigue. Eventually, if you don’t find a way to meet your own needs, caregiver fatigue leads to burnout (more on that below).  

IMPORTANT NOTE: Caregivers are often the last to notice they’re experiencing caregiver fatigue because it can creep up on you. Read this article with your spouse, partner, and loved ones. If they recognize the signs of fatigue and potential caregiver burnout, they can help you get the support you need. 

Signs of Caregiver or Compassion Fatigue 

The most common signs of caregiver fatigue are: 

  • Constant feeling of exhaustion or lack of energy 
  • Difficulty focusing 
  • Trouble sleeping or falling asleep (the brain keeps racing) 
  • Missing or forgetting your personal or family appointments, obligations, extracurricular activities, etc. 
  • Withdrawal from family, friends, or activities you use to enjoy 
  • Unexpressed (repressed) feelings of anger, resentment, frustration 
  • Being short or terse with the ones you love (family, friends, and even the loved one you take care of my say, “You don’t seem like yourself…” 
  • A feeling that you are the only one who can do this job so you just need to buck up and do it (micromanaging/control/my way is the best way) 

That final bullet point is key. The truth is that while you may certainly be “the best” at taking care of the one you love, you are not the only one who can care for them. Letting go and allowing others to help is one of the best things you can do to prevent caregiver fatigue from becoming complete burnout. 

Caregiver Burnout: The end of the road 

Caregiver burnout is similar to fatigue in how it initially expresses itself, but everything is magnified. More specifically, the anger and resentment you feel towards the person requiring your care, and/or the people you feel should be helping out but aren’t. 

Signs of more severe burnout include: 

  • Complete insomnia 
  • Lack of interest in activities or people you used to enjoy 
  • Uncontrolled depression, anxiety, loneliness, etc. 
  • Rage, anger, resentment that comes out at those around you 
  • Headaches and stomach ailments 
  • Exacerbated health issues 
  • Feelings of complete suicide 
  • A desire to harm the person your taking care of and/or yourself 

Sadly, senior neglect and abuse are far more likely to occur if a caregiver is overwhelmed, depleted, and burned out.  

Self-Care Tips for Caregivers 

There are so many things you can do, both large and small, to nourish yourself and prevent fatigue and burnout.  

Create a caregiving schedule to help with compassion fatigue

Don’t start out being a full-time caregiver without a schedule that accommodates some days/times off. These allow you to rest, recharge, attend personal appointments/social engagements, etc. These days/times off are called “respite care shifts” and respite care is available in many forms: 

Nourish yourself in the day-to-day 

People see or hear the words, “self-care” and they immediately imagine massages, mani/pedis, or a weekend retreat. All of those are lovely, but the average spouse/parent/caregiver can’t take advantage of those luxuries on a regular basis.  

What you can do is take care of yourself on a daily basis via nourishing, healthy foods, deep breaths, gentle stretches (Click Here to “take” a FREE, 30-minute, restorative yoga class at home), taking a walkout in nature, etc. Make these non-negotiables in your routine and it will help to keep your body recharged and restored. 

Avoid stimulants 

It may be tempting to drink more coffee or caffeinated tea to give you energy on those slow, sluggish, or exhausting days. In fact, drinking caffeine or using other stimulants can prevent you from getting the rest and sleep you need. Plus, it fuels a higher heart rate and can exacerbate feelings of anxiety or an inability to focus. 

Sleep when your client/loved one sleeps 

When at all possible, nap when your client naps. Or, if you can’t sleep, at least lay or sit quietly while your mind and body relax and recharge. If you are taking care of someone with dementia/Alzheimer’s or demanding needs that make it impossible to catch up on house chores, explore options and have chores done by someone else so you can be attentive when the individual is awake and can rest easy when they’re sleeping – without the feeling that there are things you need to get done around the house. 

Take A Load Off And Give Us A Call

HomeAide Home Care is a licensed, Bay Area senior care agency that understands how important respite care is to the wellbeing of primary caregivers. Contact us to explore your options so we can help you prevent caregiver fatigue and burnout. Our in-home assessments are always free.

Home Care Agency vs Independent Caregiver

home care agency vs independent caregiver

Meta: Home care agencies offer benefits independent caregivers don’t, such as education/training, workman’s comp, flexibility, and qualified replacements time off. 

Once you notice the signs a parent or senior loved one needs more support; the hunt for the right caregiver is a logical next step. If you are bringing in a caregiver from outside the family network- either as the primary caregiver or to supplement family caregivers, you’ll have two options: hiring an independently advertised caregiver from a registry or hiring one from a licensed home care agency

There is a big difference between the two. And, while we understand that cost is one of the most significant factors determining who you hire, know there are always hidden costs associated with hiring an independent caregiver from a registry. 

Hiring From A Registry vs Hiring A Home Care Agency 

First, it’s crucial to establish the difference between the hiring processes themselves. 

Hiring from an online registry 

Searching for a caregiver from a registry takes multiple forms, including: 

  • Craigslist or “Help Wanted/Needed” adds 
  • Temp agency 
  • Professional staffing agency 
  • Referrals of private caregivers (or family members looking for work) from your social network 
  • Independent contracting agencies 
  • Private duty registry 

For safety and security purposes, we advise against hiring anyone via a Craigslist or other online format that offers no form of quality control. Seniors are vulnerable, far more prone to scams and fraud than other populations, so a high-level vetting process is essential before you let anyone into your home or your loved one’s life. 

While staffing agencies may do a basic check of a candidate’s employment history and referrals, they aren’t senior care experts. Also, they don’t typically run complete criminal background checks, DMV checks, etc., nor do they typically focus on candidates’ job history and references (who knows whether that “job reference” you called to verify was just their Uncle Bob, posing as a former boss?) 

Hiring a licensed home care agency 

When you contract with a licensed caregiving agency, you aren’t actually hiring anyone. You’re contracting with an agency, becoming a client, rather than a direct employer of their staff. 

In addition to working with caregivers who have a gift for working with seniors, you also benefit from the ability to work with Medicare-approved caregivers and to verify business licensing, Better Business Bureau ratings and reports, and other resources proving you’re working with high-quality care providers. 

We can’t emphasize enough the benefits of working with a Medicare-approved caregiving agency. That stamp of approval can become invaluable if/when your parents require care related to medical events or diagnoses, which may be covered by Medicare and private insurance coverage. 

Here are some of the other considerations when hiring independently or from a registry compared with working with an agency. 

Employer vs. Client 

As an employer, you’re beholden to regional, state, and federal employment laws. You simply can’t hire anyone “under-the-table” anymore, without facing potentially serious fines, penalties, and litigation. 

When hiring caregivers independently, you’ll need to think about: 

  • Taxes 
  • Social security payments 
  • Workers Comp/disability insurance 
  • Paid sick days, vacations, time off 
  • Health insurance, retirement, and other benefits 
  • Who will show up to fill in/takeover if the hired caregiver(s) don’t turn up, call in at the last minute, or quit in the middle of a shift? 

When you hire from an agency, you’re the agency’s client and they employ the caregivers. So, while their costs may seem higher at the outset, they’re typically far less than when you add a private caregiver’s independent wages with the additional taxes and benefits costs required of you. 

Not to mention, the business/logistics of being an employer is a lot to take on when you’re also managing aging parents’ needs with your own and your family’s needs. 

Safety and Security 

The caregivers working with qualified agencies are vetted via complete criminal background checks, employment verification, and thorough check-ins with references. Plus, because they work for agencies specializing in senior and memory care, they attend ongoing education, training, conferences, seminars, and skills reinforcement around home care, senior health, nutrition, etc. 

Not only are most independent caregivers devoid of those qualifications (never accept a candidate-provided credit or background check!), you are responsible for their continuing education and training so they can keep up with the senior’s changing needs with knowledge, expertise, and professional etiquette. 

The level of education, training, and care available from an agency cannot be compared with the large majority of private or independent registry offerings. 

Costs & Out-of-Pocket Payment 

We spoke above that the costs associated with private caregivers often winds up being much higher, and for lower-quality care. As payingforseniorcare.com states, “Aging Americans are struggling to pay for assisted living, home care and other forms of long term care.” 

Keeping the long-term view of the costs associated with senior care is important. For example, there are multiple ways to cover these costs, including VA benefits, liquidating properties or assets that aren’t in use, Medicare coverage, or working with a financial advisor to use retirement or reverse mortgage options to subsidize at-home care. 

Supervision & Monitoring 

As an employer, you’re responsible for the supervision and monitoring of your caregiver employee. Assigning tasks, creating systems to monitor and evaluate they’re doing what they were hired to do, and you’re also responsible for discipline when job performance is sub-par or worse. 

Agency caregivers are monitored by their employers, and software and apps ensure there is a digital track record of tasks assigned/completed, communication between you the client/ caregiver-agency, any red flags, as well as caregiver’s assessment of how services/offerings can best be tailored to the senior’s evolving needs. 

If/when a caregiver requires discipline, requires removal from an assignment, fails to show up for work, etc., the agency automatically sends a qualified and situation-appropriate caregiving replacement to immediately step in until a permanent replacement is found. That’s a much harder scenario to handle if you hire a caregiver on your own. 

If you’re searching for qualified senior caregivers to support a senior loved one’s independence, consider scheduling assessments with at least three, separate agencies in your area to learn more about what’s available, their qualifications, and to feel out which one feels best-suited for the senior client. 

We’re Here For You

Interested in learning more about the benefits of using a licensed home care agency? Contact us here at HomeAide Home Care, Inc. and schedule a free, in-home assessment. There is no obligation and we’ll answer all of your questions, and provide valuable information, about how to age at home with grace, safety, and dignity

The Benefits Of Spending Time With Grandparents

the benefits of spending time with grandparents

One of the reasons we initially started a senior home care agency in the Bay Area was because we love seniors, and we know how important human engagement is for their health and wellbeing. Not surprisingly, it turns out that spending time with grandparents is just as beneficial for the third- and fourth generations. 

Until relatively recently in western culture, spending time with grandparents was a given because families either lived in multigenerational households or grandparents lived close by. Now, in a time when grandparents may live on another coast – or another country – our children miss out on crucial opportunities to develop their intelligence in all capacities and to build essential bonds with their elders. 

Spending Time With Grandparents

Here are nine sweet reasons why your children benefit from spending quality time with their grandparents. 

It builds more emotional intelligence  

Single-working parent households were largely the norm, or one parent was able to bring work into the house, keeping children with them outside of school schedules. Today, increasing numbers of children spend their first several years in daycare facilities. Regardless of how wonderful they are, a daycare provider can never fill the space that a parent or grandparent occupies in a child’s life. 

So, it makes sense that studies show children who spend more time with their grandparents have fewer emotional/behavioral problems and score higher on emotional intelligence assessments. 

They smile and laugh more often 

It’s a given that the grandparent role is a special one. In the best-case scenarios, grandparents get to serve as an unconditionally loving family member who has just slightly looser ties on the child than his/her parents. Grandparents are often retired or only work full time, have more time on their hands and are eager to share focused time and energy with their grandchildren. 

As a result, grandparents have that magical ability to make children laugh, smile, and be more silly – more often. That leads to a happier and more joy-filled child. That same interaction also makes for happier, healthier seniors. 

Encourages more positive social behavior 

A recent study evaluated 10 – to 14-year-olds from both single- and two-parent households. The number of parents didn’t seem to affect social and academic performance as much as the researchers expected it to. However, children who had more regular interactions with their grandparents were more empathetic and compassionate in social settings, and they were generally more engaged in school.  

They are less likely to become depressed 

Worried your child, tween, or teen is having a hard time socially or could be battling depression? It might be time to schedule an evening, weekend, or holiday visit with grandma and/or grandpa. Children who report having a close relationship with their grandparents are less likely to experience symptoms of depression.  

Among other things, children may feel more comfortable sharing their feelings, or being comforted by their grandparents. And, because seniors are prone to loneliness and depression, they are able to sympathize and express their understanding of where the children are coming from, which helps children feel more seen and heard. 

Children forge a deeper connection with their family history and culture 

Grandparents have long been considered the story keepers in any family line. The more time a child spends with his/her grandparents or great grandparents, the more likely s/he is to see photos and albums, watch old family movies, and to hear stories that connect them to their lineage. This is particularly important for second- and third-generation immigrants who may have a less direct connection to their cultural ties. 

It can help children have a stronger bond with their parents 

Having a hard time with your adolescent? A visit with the grandparents is a great idea. In addition to giving you and your child a break, odds are s/he’ll hear lots of stories about how you were growing up – many of which you may not remember or don’t have the “parent’s perspective” about.  

Hearing about your funny, silly, surprising, or similar escapades may benefit you, too, because your child will return with a greater understanding (and bond) with your past. 

Spending time with grandparents boosts oxytocin levels (the love hormone) with cuddles 

Oxytocin is one of the “love hormones,” facilitating feelings of emotional warmth, comfort, relaxation, and connectedness. Known as a bonding hormone, oxytocin is released when we hug, cuddle, and share affectionate touch. Since grandparents are likely to have more time to snuggle on the couch, read a book, or reach out and give a gentle, long hug, your child will experience boosts in oxytocin – and all of its physical and emotional benefits. 

They can grow their skill sets 

Feel like your kids are spending way too much time on their phones, gadgets, or in front of screens – and not enough time developing their skills? Odds are one or more of your parents, step-parents or in-laws have skills they are eager to pass down. And, your child is more likely to say yes to learning woodworking, handwork, yard work, and gardening, etc., when it’s offered up by Nana or gramps. 

Ample, unconditional love 

Everyone benefits from unconditional love, and the more of it, the better. While parents are typically the go-to providers of unconditional love, experiencing it from grandparents and extended senior family members give children the opportunity to learn multidimensional examples of what unconditional love really is.  

These are just some of the many benefits of spending time with grandparents. If possible, try to find a way to connect your children with their grandparent(s), and vice versa. It’s a win-win in every way. 

We’re Here To Help

Have a parent with mobility issues or a diagnosis that makes it harder for them to spend time with their grandchildren without help? Contact us here at HomeAide Home Care and we can connect you with just the right companion, driver, or helper to facilitate their precious bonding time.

The Importance Of Oral Hygiene In The Elderly

the importance of oral hygiene in the elderly

Taking on the role of caregiver for senior loved ones is challenging (major understatement!). It’s easy for things like oral hygiene and routine dental appointments to take a back burner as other, more immediate issues are addressed.  

However, oral health is increasingly a focus for senior healthcare providers as we learn more about gum disease and tooth decay, and their link to serious health complications. 

Oral Hygiene And Dental Care Begin At Home 

While dentist appointments are important, oral hygiene and dental care begin at home. If your senior loved one requires medication reminders, s/he might also benefit from brushing/flossing reminders. Both of which should happen at least two – if not three – times per day. 

Adequate nutrition is another staple of healthy teeth and gums – and healthy teeth and gums rely on adequate nutrition to keep them strong. It can present a conundrum. If you notice the fridge and cupboards are bare, check the medicine cabinet and see if there are a nice, fresh toothbrush and visible signs the toothpaste is used regularly. 

Consider adding meal support into the weekly plan, and talk about other senior caregiving services that might keep your loved one living at home independently, while still meeting their daily needs. Replace toothbrushes as needed (every season is a good reminder…) 

7 Reasons Oral Hygiene And Dental Health Is A Priority For Seniors 

The irony is that seniors are more prone to dry mouth, forgetting to brush their teeth, and malnourishment than younger sectors of the population. Yet, it can be more difficult for seniors to get to the dentist – particularly when they live alone, no longer drive, or have a hard time making/remembering their appointments.  

Also, seniors are the most likely demographic to have bridges or dentures, which require regular cleaning, maintenance and “fit-checks” to ensure they’re working well and have a comfortable fit.  

Just as it’s essential to keep in touch with your parent’s doctor(s), it’s equally important to communicate with their dentist to ensure they’re making – and keeping – their appointments.  

Here are seven good reasons why oral health is so important for seniors: 

Gum disease is linked to heart disease 

Seniors with gum disease and/or rotting teeth are linked to higher rates of heart disease, as well as strokes. The American Academy of Periodontology states that adults with gum disease are twice as likely to have heart disease than their peers with healthy teeth and gums. 

It prevents dementia and cognitive decline 

Some studies show that individuals with severe gum disease are more likely to develop dementia. This is a result of chronic inflammation that exacerbates existing Alzheimer’s/dementia – or that continuous inflammation might catalyze their onset.  

Seniors are more prone to dry mouth 

Seniors are more prone to dry mouth because of the medications they take and because they can easily suffer from dehydration. Seniors taking diuretics may intentionally drink less to prevent the more frequent urge to urinate. Unfortunately, dry mouth elevates the risk of gum disease. Find ways to encourage senior loved ones to drink more fluids, and schedule more frequent dental appointments if dry mouth is an issue. 

Good oral hygiene is a diabetes management tool

Is your parent currently diagnosed with type 2 diabetes or at risk for developing it? Periodontitis, or severe gum disease, actually hinder the body’s natural ability to make insulin. If it is already in a diabetic state, blood sugar levels become even more difficult to manage in combination with gum disease. The American Dental Association states, “As with all infections, serious gum disease may cause blood sugar to rise. This makes diabetes harder to control because you are more susceptible to infections and are less able to fight the bacteria invading the gums.” 

Prevent a bad denture fit 

The ultimate goal is to keep as many of your own teeth as possible, avoiding the need for dentures. If, however, teeth must be pulled – oral health is even more important in some ways. If dentures aren’t cleaned regularly and maintained to keep a good, comfortable fit, senior nutrition suffers. Also, poorly fitting dentures cause swelling, sores, and gum infection that are incredibly painful and debilitating. 

Minimize the risk of root decay

If the tooth is rotted enough, or the gums are receded enough to expose tooth roots, the root starts to decay. This is bad news. While a root canal may be able to treat a minor to moderate infection, severe infection or decay results in pulling the tooth. 

Avoid catching pneumonia 

Seniors with gum disease are more likely to develop pneumonia, which is a leading cause of death in the elderly population. The same bacteria that build up in the teeth and gums, causing gum disease, can be breathed into the lungs. Once there, they settle in and can cause respiratory infections, including pneumonia. 

Don’t let a simple thing like not brushing his/her teeth or missing dental appointments catalyze malnourishment, poor health, or an unnecessary hospital stay.  

Need Help?

Need support getting a senior loved one to and from appointments? Feel like grocery shopping or meal preparations would help a parent eat better and more often? Contact us here at HomeAide Home Care and schedule a free, in-home assessment to learn more about our senior care services.