Category: Health

Core Exercises For Seniors Stability & Health

Core Exercises For Seniors Stability & Health

Published: 08/31/21
Those of us who work in homecare know firsthand what a difference regular physical activity (aka “exercise”) makes in the lives of our clients. The […]
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Managing Medications For (Grand)Parents With Dementia

Managing Medications For (Grand)Parents With Dementia

Published: 07/29/21
Those Day-of-the-Week pill containers and written instructions are insufficient to manage medications for parents or seniors with dementia. Forgetting what date, day, or time it […]
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Safe Summer Exercises For Seniors

Safe Summer Exercises For Seniors

Published: 06/30/21
Summertime heat and increased sun exposure are no reason to stop exercising. While seniors are more vulnerable to heat exhaustion and heat-related side effects, not […]
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10 Simple Ways To Keep Seniors Hydrated

10 Simple Ways To Keep Seniors Hydrated

Published: 05/28/21
The senior population is more sensitive to hydration during the warmer months. There are several reasons by seniors are more prone to dehydration, including:  Medication […]
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Know The Warning Signs Of Dementia

Know The Warning Signs Of Dementia

Published: 05/05/21
It is easy to miss the first warning signs of dementia, either because we laugh them off as “senior moments,” or because the undeniable red […]
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Are You Taking Advantage Of Respite Care?

Are You Taking Advantage Of Respite Care?

Published: 03/29/21
Caregiving takes its toll. It doesn’t matter how much you love someone, how much you feel they deserve, or the strength of your conviction that […]
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Senior Care Resources In The Bay Area

Senior Care Resources In The Bay Area

Published: 11/30/20
Bay Area residents are fortunate to have an impressive array of options when it comes to senior care resources. From home care and adult day […]
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Ending Social Isolation In Seniors

Ending Social Isolation In Seniors

Published: 06/24/20
AARP and other senior surveys cite that up to 90% of seniors would prefer to age-in-place, in the comfort of their neighborhoods and home if […]
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How To Detect Undernourishment In Seniors

How To Detect Undernourishment In Seniors

Published: 04/24/20
It may be difficult to imagine that the parent who consistently put food on the family table each and every night, and who insisted you […]
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The Importance Of Oral Hygiene In The Elderly

The Importance Of Oral Hygiene In The Elderly

Published: 12/30/19
Taking on the role of caregiver for senior loved ones is challenging (major understatement!). It’s easy for things like oral hygiene and routine dental appointments to take a back burner as […]
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