Category: Health

Balance Exercises For Seniors

Published: 10/27/21

Keeping seniors healthy, strong, and mobile is one of the best ways to prevent trip and fall accidents that land seniors in hospitals, surgery suites, […]

Spotting Signs Of Depression In The Elderly

Published: 09/29/21

Seniors have a much higher risk of experiencing depression, primarily due to social isolation. The combination of mobility issues, inability to drive, or the loss […]

Core Exercises For Seniors Stability & Health

Published: 08/31/21

Those of us who work in homecare know firsthand what a difference regular physical activity (aka “exercise”) makes in the lives of our clients. The […]

Managing Medications For (Grand)Parents With Dementia

Published: 07/29/21

Those Day-of-the-Week pill containers and written instructions are insufficient to manage medications for parents or seniors with dementia. Forgetting what date, day, or time it […]

Safe Summer Exercises For Seniors

Published: 06/30/21

Summertime heat and increased sun exposure are no reason to stop exercising. While seniors are more vulnerable to heat exhaustion and heat-related side effects, not […]

10 Simple Ways To Keep Seniors Hydrated

Published: 05/28/21

The senior population is more sensitive to hydration during the warmer months. There are several reasons by seniors are more prone to dehydration, including: Medication […]